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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sswede

In the 7 days ending Aug 13, 2006:

activity # timemileskm+m
  Strength training2 1:30:00
  Orienteering1 1:09:58 2.78(25:11) 4.47(15:39)
  Total3 2:39:58 2.78 4.47

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Sunday Aug 13, 2006 #

Orienteering race 1:09:58 [4] 4.47 km (15:39 / km)

Saturday Aug 12, 2006 #

Strength training 55:00 [3]

Wednesday Aug 9, 2006 #

Note

Tuesday Aug 8, 2006 #

Strength training 35:00 [3]

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