Training Log Archive: SswedeIn the 7 days ending Sep 3, 2006:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 3, 2006 #
Running 28:00 [3] 2.7 mi (10:22 / mi)
Saturday Sep 2, 2006 #
Running 25:00 [2] 2.0 mi (12:30 / mi)
Thursday Aug 31, 2006 #
Running 22:00 [2] 2.0 mi (11:00 / mi)
Tuesday Aug 29, 2006 #
Running 20:30 [3] 2.0 mi (10:15 / mi)
ahr:165 max:180