Training Log Archive: SswedeIn the 7 days ending Jul 8, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 8, 2007 #
Orienteering race 1:54:10 [4] 6.9 km (16:33 / km) +200m 14:27 / km
Saturday Jul 7, 2007 #
Running 42:00 [3]
Thursday Jul 5, 2007 #
Running 18:02 [3] 2.0 mi (9:01 / mi)
Tuesday Jul 3, 2007 #
Running 1:01:00 [3] 5.5 mi (11:05 / mi)
Monday Jul 2, 2007 #
Running 21:20 [4] 2.0 mi (10:40 / mi)