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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sswede

In the 7 days ending Nov 28, 2010:

activity # timemileskm+m
  hiking1 1:01:00 2.5(24:24) 4.02(15:10)
  Walking1 30:00 2.5(12:00) 4.02(7:27)
  Total2 1:31:00 5.0(18:12) 8.05(11:19)

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MoTuWeThFrSaSu

Saturday Nov 27, 2010 #

Note

Friday Nov 26, 2010 #

Walking 30:00 [2] 2.5 mi (12:00 / mi)
shoes: Merrell Gortex

Thursday Nov 25, 2010 #

Note
(sick)

Tuesday Nov 23, 2010 #

hiking 1:01:00 [2] 2.5 mi (24:24 / mi)
shoes: Merrell Gortex

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