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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sswede

In the 7 days ending Nov 11, 2012:

activity # timemileskm+m
  Orienteering1 2:46:00 5.97(27:50) 9.6(17:18) 365
  Yoga1 1:15:00
  Total2 4:01:00 5.97 9.6 365

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Sunday Nov 11, 2012 #

Event: SVO Susquehanna Stumble XIV
 

Orienteering race 2:46:00 [3] 9.6 km (17:17 / km) +365m 14:32 / km

Monday Nov 5, 2012 #

Yoga 1:15:00 [2]

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