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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 7 days ending Jun 28, 2014:

activity # timemileskm+ft
  Adventure Race1 7:10:00
  Total1 7:10:00

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Thursday Jun 26, 2014 #


Achilles is extremely inflamed, but fortunately not torn (microtears, perhaps) according to doc visit yesterday. First visit with PT today. At least this morning, the pain when I woke up was more dull - no sharp pains when walking to the bathroom. Still hobbling around, though. I know this one is going to take some time. Hoping to get back on the bike soon, at least. Maybe Sunday?

As of this morning, my feet no longer look like Fred Flintstone.

Update: PT says it's strained and I need to take the next week for full rest. OK, so on the bike next week maybe...

Sunday Jun 22, 2014 #

Adventure Race (UNE) 7:10:00 [3]

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