Training Log Archive: ØrretIn the 7 days ending Feb 22, 2010:
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Monday Feb 22, 2010 #
10 AM
Running 31:00 [2]
shoes: Orange Trail Runners
A quick trail run through the woods in North Carolina.
Sunday Feb 21, 2010 #
Orienteering race 1:27:00 [3]
shoes: Orange Trail Runners
Classic distance brown course. No huge mistakes although I did find a few controls that weren't strictly speaking on my course.
Saturday Feb 20, 2010 #
Event: Sycamore Scramble
3 AM
Orienteering race 24:00 [3]
shoes: Orange Trail Runners
Sprint course.
9 AM
Orienteering race 1:20:00 [2] 2.8 mi (28:34 / mi)
shoes: Orange Trail Runners
Middle distance
Tuesday Feb 16, 2010 #
6 PM
Tennis (group lesson) 1:00:00 [1]
shoes: Purple cow
First lesson in a 5 week series of adult beginner tennis instruction at Randolph. The first session was awesome. We switched up drills and pseudo-games pretty often and there were only 5 people in the class. Somebody showed up to class who had been a varsity tennis player. Seriously folks, if you've played varsity level tennis I don't think you qualify for a beginners class - even if it was a few years ago.
It was a lot of fun but my right forearm is pretty sore now. My blood sugar was 115 before I started, basals reduced to 30% and I ate a small bowl of cereal. End blood sugar 350s. Yikes! I guess tennis drills don't lower the sugar like running. Probably when we get better I'll have to adjust for more game time.
It was a lot of fun but my right forearm is pretty sore now. My blood sugar was 115 before I started, basals reduced to 30% and I ate a small bowl of cereal. End blood sugar 350s. Yikes! I guess tennis drills don't lower the sugar like running. Probably when we get better I'll have to adjust for more game time.