Training Log Archive: dtdoIn the 7 days ending Dec 12, 2009:
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Saturday Dec 12, 2009 #
Orienteering 4:43:05 [3] 21.1 km (13:25 / km) +430m 12:11 / km
Finished!
Wednesday Dec 9, 2009 #
Running 25:00 [3] 2.18 mi (11:28 / mi)
Tuesday Dec 8, 2009 #
Running 35:00 [3] 3.05 mi (11:29 / mi)
Milling tread.
Monday Dec 7, 2009 #
Stationary bike 20:00 [3]
Weights 19:00 [3]
Sunday Dec 6, 2009 #
Orienteering 2:13:54 [3] 5.8 mi (23:05 / mi) +175m 21:06 / mi
Great Falls, MD Intermediate in the lovely snowy woods. Got stupidly lost right out of the start and found #2 first so had to go back for #1. Why am I always doing stuff like this? More or less okay after that.
Didn't want to put in contacts today so went in glasses and jeans planning to walk. But after making that huge mistake felt the need to make up some time by trotting. Good to know that even if the eye thing hasn't healed to my satisfaction by Saturday I should still be able to run, hopefully without getting a headache or losing the glasses altogether.
Didn't want to put in contacts today so went in glasses and jeans planning to walk. But after making that huge mistake felt the need to make up some time by trotting. Good to know that even if the eye thing hasn't healed to my satisfaction by Saturday I should still be able to run, hopefully without getting a headache or losing the glasses altogether.