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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: wokitoki

In the 7 days ending Mar 9, 2015:

activity # timemileskm+m
  running2 3:05:00 18.64(9:55) 30.0(6:10)
  x-country skiing1 2:00:00
  weights1 50:00
  Total4 5:55:00 18.64 30.0

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TuWeThFrSaSuMo

Sunday Mar 8, 2015 #

x-country skiing 2:00:00 [3]

last time for the season?

Saturday Mar 7, 2015 #

Event: 19th Annual Snowgaine
 

running 1:40:00 [3] 15.0 km (6:40 / km)

Thursday Mar 5, 2015 #

8 AM

weights 50:00 [3]

uninspired gym session

Wednesday Mar 4, 2015 #

9 PM

running 1:25:00 [3] 15.0 km (5:40 / km)

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