Training Log Archive: simmo

West coast ride.

Event: Mullalloo (Metro Series 9)
 

MetrO race at Mullalloo. Wasn't sure how my calf muscle would go, so decided in advance to avoid running on the soft sand beach and paths. Followed a small group led by tRicky across the road to 103 (guess I'll have to give Sarah and Andries a tutorial in Purple Pen so they can get the numbers right). The group soon disappeared, except for Bree at her second event. I was walking the hills, and Bree would disappear until I caught her at the controls, which she was consistently overshooting. Eventually I persuaded her to look in the centre of the circle. She disappeared after 124 when I headed to the group of 3 controls in the patch of bushland (one of which I didn't find) but saw her again at 126 before she disappeared for good at 123, and finished about 30 seconds behind me. Not a great route, and after a good look at the map I can't find a decent route that doesn't involve the beach controls.

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C • #129 2

Around the river.

Bassendean ride - pretty warm, 34C by the time I got home at 9:20am.

Around the river, including Mt Henry.