Training Log Archive: mikeminium
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | orienteering | 84 | 134:20:32 | 174.1 | | 280.19 | | 3605 | | 1583c | | |
| | walking | 105 | 106:43:43 | 158.82 | | 255.6 | | | | 143c | | |
| | mapping - field checking | 48 | 102:25:00 | 8.0 | | 12.88 | | | | 126c | | |
| | trail running | 55 | 38:32:01 | 187.7 | | 302.08 | | | | 57c | | |
| | weights / strength | 46 | 36:29:35 | 7.81 | | 12.57 | | | | | | |
| | road running | 43 | 23:40:20 | 149.41 | | 240.45 | | | | | | |
| | trail building / maintenance | 10 | 17:35:00 | 12.2 | | 19.63 | | | | | | |
| | bicycling - stationary | 8 | 3:51:00 | 68.4 | | 110.08 | | | | | | |
| | hashing | 4 | 3:15:00 | 11.5 | | 18.51 | | | | | | |
| | miscellaneous | 5 | 2:42:00 | 2.0 | | 3.22 | | | | 10c | | |
| | bicycling - road | 2 | 1:18:00 | 19.1 | (4:05) | 30.74 | (2:32) | | | | | |
| | swimming | 1 | 20:00 | | | | | | | | | |
| | Total | 282 | 471:12:11 | 799.05 | | 1285.94 | | 3605 | | 1919c | | | | averages - weight:161.7lbs |
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Individual entries not listed for report periods longer than a month.
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