Training Log Archive: JeremyNIn the 7 days ending Jul 13, 2013:
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Wednesday Jul 10, 2013 #
4 PM
Swimming (Pool) 29:10 [4] 1.0 km (29:10 / km)
Plan was 4x250 free but was having to take increasingly frequent rests to catch breath. Not sure if the problem is a lack of fitness, pacing or technique. If it is one of technique I should be able to remedy it in October with TriIC.
Monday Jul 8, 2013 #
6 PM
Tennis 1:30:00 [1]
Knock with DS, CP and SJ in the King Edward VII Park public courts. Improved as I remembered how to play but not enough to get a decent workout. Enjoyable nonetheless (SJ and I are a fairly even match). Knee started feeling heavy by the end but no discomfort which is promising.