Training Log Archive: BorisGrIn the 7 days ending Jul 2, 2017:
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Friday Jun 30, 2017 #
Cross-Training 45:00 [1]
Really need to remember my headphones next time. Watching Paternity Court (yes, that's an actual TV show) at full volume is not my idea of a good time.
Thursday Jun 29, 2017 #
Cross-Training 20:00 [1]
PT 30:00 [1]
Time to get back to it. Did a warmup on elliptical and then my PT routing at the gym at work. The bone bruise on the knee is preventing me from doing full squats, but I could do most other exercises pretty well. The trick will be managing to do this on a regular basis...