Training Log Archive: JustMe

In the 7 days ending Sep 15, 2014:

activity

time

miles

+ft

Mtn Biking

5:15:00

38.0

(8:17)

61.15

(5:09)

Biking

2:49:46

35.37

(4:48)

56.92

(2:59)

Total

8:04:46

73.37

(6:36)

118.08

(4:06)

5:15

0:00

7 PM

Biking (Gravel Roads) 42:49 [3] 9.08 mi (4:43 / mi)

Mtn Biking 5:15:00 [3] 38.0 mi (8:17 / mi)

Triple Trail Challenge - approximate time and distance until I can upload the Garmin. Includes stopped time for a break at a local convenience store.

Event: Canceled Rage :(((((((((((((((((((((((((((((((

Biking (Gravel and Paved Roads) 1:23:27 [3] 17.29 mi (4:50 / mi)

7 PM

Biking (Gravel Roads) 43:30 [3] 9.0 mi (4:50 / mi)

Got out of work late (again), so just a quick ride around home. They just re-graveled the back roads, so it was slow and sloppy most of the way.