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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jamesnchlsn

In the 7 days ending Apr 22, 2014:

activity # timemileskm+m
  Orienteering2 2:47:01 9.94(16:48) 16.0(10:26) 35019c
  Total2 2:47:01 9.94(16:48) 16.0(10:26) 35019c

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1:27
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WeThFrSaSuMoTu

Sunday Apr 20, 2014 #

2 PM

Orienteering race (Long) 1:27:50 [4] **** 8.0 km (10:59 / km) +160m 9:59 / km
shoes: Salomon Speedcross

again, will write up later. an interesting one (is ordeal the right word?)
C • Make sure... 5

Saturday Apr 19, 2014 #

2 PM

Orienteering race (Long) 1:19:11 [4] **** 8.0 km (9:54 / km) +190m 8:51 / km
19c shoes: Salomon Speedcross

will write up later.

Friday Apr 18, 2014 #

Event: JK 2014
 

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