Training Log Archive: GDPepps

In the 365 days ending Dec 31, 2014:

	activity	#	time	miles		km		+m
	MTB	22	64:00:08	764.49	(11.9/h)	1230.33	(19.2/h)	1255
	Trekking	13	40:19:43	129.84	(3.2/h)	208.95	(5.2/h)	2558
	Kayaking	13	17:37:00	113.76	(6.5/h)	183.09	(10.4/h)
	Walking	3	2:00:00	6.52	(3.3/h)	10.5	(5.3/h)
	Run	1	42:00	4.97	(7.1/h)	8.0	(11.4/h)
	Rest day.	2	2
	Total	53	124:38:53	1019.59		1640.87		3813
	[1-5]	51	124:38:51
averages - sleep:7.5 rhr:54 weight:79.1lbs

Individual entries not listed for report periods longer than a month.