Training Log Archive: AbrandoIn the 7 days ending Sep 4, 2022:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 4, 2022 #
VING TSUN 3:00:00 [3]
shoes: Mizuno Wave Ultima 11
Wednesday Aug 31, 2022 #
Running 40:01 [3] 7.72 km (5:11 / km) +111m 4:50 / km
shoes: Saucony Speed 2
Tuesday Aug 30, 2022 #
Running 59:52 [3] 10.7 km (5:36 / km) +52m 5:28 / km
shoes: Saucony Speed 2
Monday Aug 29, 2022 #
Strength 33:26 [3]
shoes: Wave Rider 22 Mizuno