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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Arnold

In the 365 days ending Dec 31, 2006:

activity # timemileskm+m
  Running4 2:24:00 19.26(7:29) 31.0(4:39)
  Orienteering1 45:25 3.6(12:36) 5.8(7:50) 15015 /18c83%
  Total4 3:09:25 22.87(8:17) 36.8(5:09) 15015 /18c83%

Individual entries not listed for report periods longer than a month.

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