Training Log Archive: Arnold
In the 365 days ending Dec 31, 2006: | activity | # | time | miles | km | +m | | | |
| Running | 4 | 2:24:00 | 19.26 | (7:29) | 31.0 | (4:39) | | | | | |
| Orienteering | 1 | 45:25 | 3.6 | (12:36) | 5.8 | (7:50) | 150 | 15 / | 18c | 83% | |
| Total | 4 | 3:09:25 | 22.87 | (8:17) | 36.8 | (5:09) | 150 | 15 / | 18c | 83% | |
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Individual entries not listed for report periods longer than a month.
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