Training Log Archive: Arnold
In the 366 days ending Dec 31, 2004: | activity | # | time | miles | km | +m | | | |
| Running | 115 | 101:03:12 | 788.53 | (7:41) | 1269.02 | (4:47) | 8080 | | | | |
| Orienteering | 43 | 51:15:00 | 244.5 | (12:35) | 393.49 | (7:49) | 9235 | | | | |
| Strength | 14 | 7:15:00 | | | | | | | | | |
| Downhill Skiing | 3 | 3:00:00 | | | | | | | | | |
| Mountain Bike | 1 | 1:00:00 | | | | | | | | | |
| Total | 160 | 163:33:12 | 1033.04 | | 1662.51 | | 17315 | | | | |
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Individual entries not listed for report periods longer than a month.
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