Training Log Archive: Arnold
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | |
| | Running | 105 | 84:50:11 | 628.81 | (8:06) | 1011.97 | (5:02) | 11677 | | | | |
| | Orienteering | 48 | 39:27:47 | 225.81 | (10:29) | 363.41 | (6:31) | 4007 | | | | |
| | Cycling | 53 | 28:17:19 | 347.1 | | 558.61 | | 2253 | | | | |
| | Strength | 31 | 11:50:00 | | | | | | | | | |
| | Multi Terrain | 4 | 6:13:28 | 27.59 | (13:32) | 44.39 | (8:25) | 2888 | | | | |
| | Mountain Bike | 1 | 2:58:58 | 23.27 | (7:42) | 37.44 | (4:47) | 791 | | | | |
| | Yoga | 11 | 1:50:00 | | | | | | | | | |
| | Pedalo Boat | 1 | 30:00 | | | | | | | | | |
| | Watching Tennis | 1 | 1 | | | | | | | | | |
| | Total | 235 | 175:57:44 | 1252.57 | | 2015.82 | | 21616 | | | | | | averages - rhr:1 |
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Individual entries not listed for report periods longer than a month.
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