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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Arnold

In the 366 days ending Dec 31:

activity # timemileskm+m
  Running33 23:56:01 172.86(8:18) 278.2(5:10) 2945
  Orienteering4 4:21:47 24.01(10:54) 38.65(6:46) 460
  Multi Terrain2 2:00:03 11.02(10:54) 17.73(6:46) 834
  Cycling1 27:39 5.28(5:14) 8.5(3:15) 47
  Total40 30:45:30 213.18(8:39) 343.07(5:23) 4286

Individual entries not listed for report periods longer than a month.

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