Training Log Archive: ArnoldIn the 7 days ending May 27, 2001:
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Sunday May 27, 2001 #
Running 1:25:54 [3] 10.9 mi (7:53 / mi)
To Watertown (direct River) - halfway split 43.07
Saturday May 26, 2001 #
Orienteering 14:20 [5] 3.4 km (4:13 / km)
Park-O on Boston Common
Running 30:00 [2] 4.0 mi (7:30 / mi)
Warm-down after Park-O, on Boston Common and then back home
Thursday May 24, 2001 #
Running 1:10:00 [3] 9.0 mi (7:47 / mi)
To the bottom of Central Park. Felt really tired.
Wednesday May 23, 2001 #
Running 45:00 [3] 6.0 mi (7:30 / mi)
Running to the end of Riverside. Felt good.