Training Log Archive: ArnoldIn the 7 days ending Oct 7, 2001:
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Sunday Oct 7, 2001 #
Running 1:35:00 [3] 12.6 mi (7:32 / mi)
In Reykjavik again. Run included a bit of orienteering on a local map, but mostly running on bike tracks at night (but thankfully they were lit). A beautiful run actually
Saturday Oct 6, 2001 #
Running 39:36 [3] 5.3 mi (7:28 / mi)
In Reykjavik, Iceland. Very tired after overnight flight but surprisingly good run. Maybe because of the cold..
Thursday Oct 4, 2001 #
Running 55:27 [4] 8.2 mi (6:46 / mi)
to Jamaica Pond. Pretty tough, but glad I made it in the time. Should be able to do it in 54 or so on a really good day.
Looking forward to rest day tomorrow!
Looking forward to rest day tomorrow!
Wednesday Oct 3, 2001 #
Running 30:29 [3] 4.2 mi (7:15 / mi)
LA to Arsenal. Felt tough even at this pitiful speed...well it was hot and I am tired and whinge whinge whinge
Tuesday Oct 2, 2001 #
Running 37:51 [4] 5.7 mi (6:38 / mi)
Larz Anderson to North Harvard fast. Missed last year's record by 10 secs, not too bad. Think I started off a little too fast again (6.42), but overall not a bad effort considering the recent lack of sleep and general stress.
Monday Oct 1, 2001 #
Running 30:17 [3] 4.2 mi (7:13 / mi)
LA to Arsenal easy. Felt surprisingly good after yesterday's long run.