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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Arnold

In the 7 days ending Mar 20, 2005:

activity # timemileskm+m
  Running1 35:00 4.35(8:03) 7.0(5:00)
  Total1 35:00 4.35(8:03) 7.0(5:00)

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MoTuWeThFrSaSu

Sunday Mar 20, 2005 #

Running 35:00 [3] 7.0 km (5:00 / km)

Through Richmond Park, for the first time in 3 weeks!

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