Training Log Archive: ArnoldIn the 7 days ending Sep 4, 2022:
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Saturday Sep 3, 2022 #
Note
(sick)
Picked up Covid again, pretty much exactly 1 year after the first time.
I'll survive, but it's the London City Races this weekend, so missing that is a real bummer.
I'll survive, but it's the London City Races this weekend, so missing that is a real bummer.
Monday Aug 29, 2022 #
10 AM
Running 28:07 [3] 5.68 km (4:57 / km) +67m 4:40 / km
ahr:125 max:135
Half a step backwards