Training Log Archive: matt_partonIn the 7 days ending Mar 3, 2007:
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Saturday Mar 3, 2007 #
Team Sports (Soccer) 1:20:00 [3]
(sick)
Had a kick around in the afternoon but really shouldn't have. By the time we finished I was feeling very seedy and coughing up some stuff you wouldn't see in a Tarentino.
Friday Mar 2, 2007 #
Note
(sick)
Thought i was over being sick but apparently not, feeling a fair bit worse today than I did earlier in the week.
Thursday Mar 1, 2007 #
Running (IB Run) 1:06:00 [2] 11.0 km (6:00 / km)
shoes: Asics GT 2110 (4E)
Run around parliment from home. A bit quicker tonight and pushed out well for about the last km.
Wednesday Feb 28, 2007 #
Team Sports (Soccer) 1:00:00 [3]
Lunchtime soccer
Running (IB run) 1:03:00 [2] 9.0 km (7:00 / km)
shoes: Asics GT 2110 (4E)
Feeling a bit better today and went on the evening run. Did all of the crunches, pushups and stuff at Carrillion before running home.
stength/stretching (Core) 5:00 [1]
shoes: Asics GT 2110 (4E)
Half way round the run we stopped off to do some core stuff, pushups, situps and some other exercises.
Tuesday Feb 27, 2007 #
Note
slept:6.0 (sick)
Started feeling crook during the oscars last night and was up for a lot of it coughing and carrying on. Not feeling 100% today.
Road Cycling (Half Lake lap) 35:00 [3] 17.0 km (2:04 / km)
(sick)
Went bike shopping in the morning and picked up a Trek 1200 road bike. Really enjoyed my first ride in years.
Monday Feb 26, 2007 #
Running long (Kings Bridge Loop) 44:55 [3] 11.0 km (4:05 / km)
shoes: Asics GT 2110 (4E)
Very lethargic for the first 3/4 of the run but felt good through the last 2.5km which I pushed home in 8:35.
Team Sports (Soccer) 1:00:00 [3]
Lunchtime soccer on Rape oval.
Sunday Feb 25, 2007 #
Team Sports (Indoor Soccer) 1:00:00 [4]
shoes: Asics GT 2110 (4E)
Really hard game, playing against some paraguy guys who took things very seriously. Exhausted after going to a 21st last night as well.