Training Log Archive: eddieIn the 7 days ending Jun 9, 2001:
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Saturday Jun 9, 2001 #
cycling 1:23:00 [3] 24.95 mi (3:20 / mi)
Work commute. Took it nice 'n easy today. Still minding the right quad. Nice day - no traffic (sat).
Thursday Jun 7, 2001 #
road run 25:37 [3] 6.0 km (4:16 / km)
around the valley in the dark. Rt leg is killing me.
Tuesday Jun 5, 2001 #
road run 41:14 [3] 9.9 km (4:10 / km)
Roland park. Good effort. Rt leg took ~6 km to loosen up. Carried a Finmap, but only looked at it a couple of times. Need more will power. Just forcing myself to concentrate on something (anything) during a road run would be useful.
Monday Jun 4, 2001 #
weights 21:00 [3]
extra weight, but not feeling very motivated.
Sunday Jun 3, 2001 #
orienteering 1:44:49 [4] 16.3 km (6:26 / km)
Billygoat. Wet and muddy early, then sun. Made 90 deg errors out of 1 and 4. Strange.