Training Log Archive: orhantiringIn the 7 days ending Jan 28, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 28, 2017 #
STRENGTH 1:00:00 [4]
Friday Jan 27, 2017 #
RUNNING (walkıng runnıng) 20:00 [3]
STRENGTH 1:00:00 [3]
Thursday Jan 26, 2017 #
STRENGTH (upper body) 1:00:00 [3]
Wednesday Jan 25, 2017 #
STRENGTH (upper body) 1:00:00 [3]
Tuesday Jan 24, 2017 #
STRENGTH (upper body) 1:00:00 [3]
Monday Jan 23, 2017 #
Note
(injured)
Sunday Jan 22, 2017 #
Note
Dogs attcaked while joggıng around. I hıt my knee to ground quıte hard. I hope ı wıll be back soon to runnıng.
Note
(injured)