Training Log Archive: ChristieCoIn the 7 days ending Jan 5, 2019:
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Saturday Jan 5, 2019 #
Note
(sick)
Thursday Jan 3, 2019 #
Road 22:26 [3] 4.53 km (4:57 / km)
From Emmarentia to home, joining the 5km route
Wednesday Jan 2, 2019 #
Park 17:55 [3] 3.52 km (5:05 / km) +42m 4:48 / km
Round Emmarentia with dad and Jewel, still struggling with the hills in altitude
Monday Dec 31, 2018 #
Park 27:22 [3] 5.03 km (5:26 / km) +46m 5:12 / km
2 loops of Berg-En-Dal strating at out accommodation with dad
Sunday Dec 30, 2018 #
Park 21:20 [3] 4.02 km (5:18 / km) +32m 5:06 / km
2 loops of Berg-En-Dal starting at reception with Rae. Very hot, Very humid