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In the 366 days ending Dec 31: | activity | # | time | miles | km | +m | | | |
| | Run | 120 | 71:13:54 | 447.16 | (9:33) | 719.63 | (5:56) | 8180 | | | | |
| | Cross Country Skiing | 22 | 37:46:09 | 296.86 | (7.9/h) | 477.75 | (12.6/h) | 5264 | | | | |
| | Bike | 23 | 34:29:52 | 648.43 | (18.8/h) | 1043.55 | (30.2/h) | 9106 | | | | |
| | Strenght | 31 | 32:42:57 | | | | | | | | | |
| | Walking | 8 | 6:54:30 | 20.76 | (19:58) | 33.41 | (12:24) | 540 | | | | |
| | Cardio | 4 | 5:25:11 | 6.88 | | 11.07 | | 98 | | | | |
| | Orienteering | 3 | 5:24:55 | 16.48 | (19:43) | 26.52 | (12:15) | 680 | 36 / | 36c | 100% | |
| | Recovery Practice | 15 | 4:50:47 | | | | | | | | | |
| | Swim | 5 | 2:35:17 | 3.95 | (39:21) | 6.35 | (24:27) | | | | | |
| | Other | 1 | 52:42 | 1.3 | (40:37) | 2.09 | (25:14) | 9 | | | | |
| | Total | 212 | 202:16:14 | 1441.82 | | 2320.38 | | 23876 | 36 / | 36c | 100% | |
| | [1-5] | 207 | 165:24:13 | | | | | | | | | | | averages - weight:81.5kg |
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Individual entries not listed for report periods longer than a month.
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