Training Log Archive: Tundra/DesertIn the 7 days ending Jul 11, 2001:
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Wednesday Jul 11, 2001 #
Easy running 18:02 [2] 3.6 km (5:01 / km)
Watched Cecil B. Demented recently and a thought occured to me of locking Nancy Clark up in a Domino's...
Easy running 18:30 [2] 3.6 km (5:08 / km)
Orienteering 55:20 [3] 5.6 km (9:53 / km)
BAOC training event at Sunol. A regular, Red length course. Did not push it but still beat Doug and Wyatt (who didn't push it, either).
Tuesday Jul 10, 2001 #
Easy running 20:55 [2] 4.3 km (4:52 / km)
Yes!!! 10 hrs.
Easy running 20:30 [2] 3.6 km (5:42 / km)
Monday Jul 9, 2001 #
Easy running 22:38 [1] 3.6 km (6:17 / km)
Easy running 26:00 [2] 4.6 km (5:39 / km)
Easy running 19:10 [2] 3.6 km (5:19 / km)
Sunday Jul 8, 2001 #
Easy running 27:50 [1] 4.0 km (6:58 / km)
Easy running 53:00 [2] 8.9 km (5:57 / km)
Got to the orienteering from Palo Alto Caltrain.
Saturday Jul 7, 2001 #
Easy running 19:30 [1] 3.2 km (6:06 / km)
Rogaining 3:55:57 [1] 16.82 mi (14:02 / mi)
New Almaden (park entrance) to Los Gatos (town hall) through Almaden Quicksilver, Sierra Azul, and St. Joseph's Hill. About 700 m altitude difference between start and the highest point. Walked all uphills, ran everything else.
The 6-story box on the ridgeline turned out to be some kind of transmitter (was imagining this exclusive Mormon/witness/etc. retreat).
The 6-story box on the ridgeline turned out to be some kind of transmitter (was imagining this exclusive Mormon/witness/etc. retreat).
Friday Jul 6, 2001 #
Race pace running 13:08 [5] 3.6 km (3:39 / km)
Easy running 8:00 [1] 1.4 km (5:43 / km)
Easy running 11:00 [2] 2.0 km (5:30 / km)