Training Log Archive: ZariahZIn the 7 days ending Apr 13:
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Friday Apr 12 #
Note
(rest day)
Taking a rest from physical training for the first part of this week after the intense past few weekends of training and esspecially after how dizzy I got before/during and even after the race on sunday
Sunday Apr 7 #
10 AM
Run warm up/down 2:00 [3] 0.2 mi (10:00 / mi)
shorter pre-race warm up because my nose started to bleed really really strongly. The nose bleed lasted for 16 minutes straight and stopped only 5 minutes before by start time
11 AM
Orienteering race 1:05:00 [3] 4.24 mi (15:20 / mi) +145m 13:51 / mi
Flying Pig day #3
Because of my blooding nose being so strong I was super dizzy and light-headed at the begining of the race and absolutly exahusted by the end.
Because of my blooding nose being so strong I was super dizzy and light-headed at the begining of the race and absolutly exahusted by the end.