Training Log Archive: 3mIn the 7 days ending Feb 21, 2010:
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Wednesday Feb 17, 2010 #
2 PM
Swimming (Clarence Pool) 30:00 [3] 1.0 km (30:00 / km)
Went for a swim! In a 50m pool!! Was hard work making the 50m, kept wanting to turn and go back at the 25m mark. Has been ages since I last swam so it was a bit of struggle but coped ok. Arms were pretty achy by the end.
Also had touch training at 630pm today but it didnt really consist of much exercise so didnt feel that it qualified for logging.
Also had touch training at 630pm today but it didnt really consist of much exercise so didnt feel that it qualified for logging.
Tuesday Feb 16, 2010 #
Note
(rest day)
Was a messed up day..
Monday Feb 15, 2010 #
7 AM
Beach Running (Howrah Beach & Bluff) 28:00 [3] 4.64 km (6:02 / km)
shoes: Asics Gel-Kayano 15
Early Morning jog along the beach to warm up the legs for prem. league touch game later tonight. Had a few niggly spots today but all in the usual places.
Touch (Premier League Womens ) 40:00 [3]
shoes: Asics Touch Pro 3
Premier League 1. Phantoms vs Preadtors, lost 1 - 2.
Was an awful game, I played ok but was out on the wing again so didnt really get an opportunity to make mistakes.
Was an awful game, I played ok but was out on the wing again so didnt really get an opportunity to make mistakes.