Training Log Archive: revyIn the 7 days ending Nov 16, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Bike 1:10:00 [3] 9.0 km (7.7 kph) +275m
Bike 45:00 [3] 6.0 km (8.0 kph) +165m
Run 55:00 [3] 6.5 km (8:28 / km) +385m 6:32 / km
shoes: Columbia Outdry