Training Log Archive: revyIn the 7 days ending Oct 10, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Bike 1:05:00 [2] 10.25 km (9.5 kph) +330m
Run 2:00:00 [3] 16.5 km (7:16 / km) +625m 6:07 / km
shoes: Salomon Sense Blue #1
Bike 1:28:00 [3] 14.0 km (9.5 kph) +695m
Run 1:02:00 [3] 10.5 km (5:54 / km) +50m 5:46 / km
shoes: Columbia Outdry