Training Log Archive: phattyIn the 31 days ending Dec 31, 2007:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||
Monday Dec 31, 2007 #
Road Run 35:00 [3]
Morning jog in preparation for the event later today.
Road Run 38:00 [4]
An unbelievably blistering pace was set by zoolander and I as we cooked it through the annual CNAFSFJ racecourse. In a fury of contraversy, Team Type O-Negative was denied the win. Excellent course setting by the Bobkittens.
Wednesday Dec 26, 2007 #
Trail Run 1:15:00 [3]
Warm and sunny trail run along the Thames with Phatty JR and Leanimal. Kains has changed big time in only one year!
Monday Dec 24, 2007 #
Snowshoeing 50:00 [3]
Quick Christmas Eve jaunt behind Zoo's place from Hill 2000, in the bush, around Boler and back. Running with snowshoes feels like high-stepping or the tire drill in football practice.
Sunday Dec 23, 2007 #
Road Run 1:15:00 [3]
Went across to Thames Valley Golf Course with Leanimal and Dereliqute. Ran in the snow and slush for a bit and then came back across the river to Springbank for a circle tour. Wet but mild out.
Thursday Dec 20, 2007 #
Weights 40:00 [3]
Threw the weights around a little to get huge.
Tuesday Dec 18, 2007 #
Road Run 45:00 [3]
In the early AM, I headed out amongst industrial parkland Calgary. Quite scenic and of course, saw a hare.
Sunday Dec 16, 2007 #
Road Run 1:00:00 [3]
Good run in the snow in Orillia with Leanimal and Phatty JR. Heaps of snow and a few ditched drivers kept the session interesting.
Saturday Dec 15, 2007 #
Snowshoeing 40:00 [1]
Quick snowshoe up to the lookout east of Mew Lake...got engaged at the top. The begging and pleading paid off in the end.
Friday Dec 14, 2007 #
Snowshoeing 1:00:00 [1]
A little snowshoe at night at Mew Lake in the deep snow with Leanimal.
Wednesday Dec 12, 2007 #
Trail Run 1:30:00 [3]
Good session on the HVHTA with Rocky, Leanimal, and three other intrepid winter training partners. Hind legless deer on the side of the trail - very strange.
Tuesday Dec 11, 2007 #
Weights 45:00 [3]
Sunday Dec 9, 2007 #
Orienteering race 1:10:00 [4]
Thomass Mt. Nemo - Great racecourse as put together by Waddington. Had a bit of trouble getting going in the early stages but once the landscape features were easier to read, I got into a rhythm and didn't come in last this time. Getting closer at the finish line to Tiny...he'll go down some day!
Saturday Dec 8, 2007 #
Road Run 50:00 [3]
Legs felt tired for some reason.
Friday Dec 7, 2007 #
Weights 45:00 [3]
Wednesday Dec 5, 2007 #
Trail Run 1:00:00 [3]
It was frickin' freezing on the HVHTA last night - a couple of toes are still sore from the biting cold. Good session with Leanimal, Rocky, Goose, and K - we certainly wouldn't have otherwise braved the cold if the group weren't going.
Tuesday Dec 4, 2007 #
Weights 45:00 [3]
Sunday Dec 2, 2007 #
Snowshoeing 3:45:00 [3]
Up to Duffy's and back almost exclusively off-trail. What felt like a long, linear distance was actually a whole lot of winding routes following the Humber. On the way back south, we came across the shanty cabin in the woods, home to the local derelict. Pretty tired at the end.
Saturday Dec 1, 2007 #
Trail Run 2:45:00 [3]
Slice, Leanimal, and I took to the Hockley Valley Bruce trail and formed a loop a la a session last year with Tiny. Bright, sunny day which fended off the cold temp nicely. The snow was deep enough to make for a challenging session but not too deep that we were postholing.
Note
A little bit of paintball at Sgt. Splatter's for DZ and Topham's bachelor party. I died well, taking a few with me most of the time...I think.