Training Log Archive: bill_lIn the 7 days ending Apr 21, 2012:
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Sunday Apr 15, 2012 #
9 AM
Orienteering race 1:12:01 [4] **** 3.87 mi (18:37 / mi) +230m 15:43 / mi
ahr:137 max:165 shoes: OROC 340
bombed the first control with a major parallel error. ended up going back to the start for a "re-do" and then ran pretty cleanly for the rest of the course. still slow. without the error, about 20% slower than the folks I normally finish with.
Despite my slow times I had a great weekend and enjoyed all of my courses. Only complaint was that the 'white woods' were REALLY thick today. Not everywhere. but in a lot of places.
Despite my slow times I had a great weekend and enjoyed all of my courses. Only complaint was that the 'white woods' were REALLY thick today. Not everywhere. but in a lot of places.