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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bill_l

In the 7 days ending Mar 30, 2013:

activity # timemileskm+mload
  Tennis1 1:10:00210.0
  Run1 29:00 3.0(9:40) 4.83(6:00)58.0
  Total2 1:39:00 3.0 4.83268.0
averages - sleep:9.5

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SuMoTuWeThFrSa

Saturday Mar 30, 2013 #

9 AM

Run (road) 29:00 [2] 3.0 mi (9:40 / mi)
ahr:130 max:150 slept:9.5 shoes: Brooks Launch

Got clearance to start running again. Easy 3.
C • unrelated 3
4 PM

Tennis 1:10:00 [3]
shoes: Brooks Launch

I actually took a game from bman today...

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