Training Log Archive: GallyIn the 30 days ending Apr 30, 2015:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||
Thursday Apr 30, 2015 #
Running 26:40 [4] 6.0 km (4:27 / km)
Tuesday Apr 28, 2015 #
Running 28:30 [3] 6.0 km (4:45 / km)
Sunday Apr 26, 2015 #
Trail Running 47:00 [3]
Thursday Apr 23, 2015 #
Running 20:00 [3]
Tuesday Apr 21, 2015 #
Running 20:00 [3]
back to the 20 min workouts. :(
Saturday Apr 18, 2015 #
Trail Running 1:30:00 [3]
Great run with Logies around our villa
Friday Apr 17, 2015 #
Biking 3:00:00 [3]
First bike in a while but pretty nice ride around Sedona area
Thursday Apr 16, 2015 #
Trekking 5:00:00 [3]
Hike in the Grand Canyon for the first time. What can I say other than wow
Wednesday Apr 15, 2015 #
Trekking 2:45:00 [3]
Fortunate to be in Sedona with B and B and Logies and Wanda. went for nice hike up large mountain. Views here are spectacular
Sunday Apr 12, 2015 #
Hockey 50:00 [4]
Saturday Apr 11, 2015 #
Race 3:51:00 [4]
Very fun RTR race with mrs Gally and Bent. Love the regaine style but not happy with my route choice after looking at maps after race. As always the team worked well and moved as fast as we could and no major nav errors. Another solid effort for the team and good to see lots of familiar faces.
Wednesday Apr 8, 2015 #
Trail Running 30:00 [3]
Dropped kids off to their first ARK Adventure clinic in Kilbride in the pouring rain so I decided to go for a run . Lots of wet kids having fun
Sunday Apr 5, 2015 #
Running 49:00 [4]
Saturday Apr 4, 2015 #
Trail Running 1:40:00 [2]