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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Gally

In the 31 days ending Aug 31, 2013:

activity # timemileskm+m
  Trail Running2 1:59:00
  Biking2 1:06:00
  Brick1 1:00:00
  Running1 36:00
  Total6 4:41:00

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Sunday Aug 25, 2013 #

Biking 35:00 [2]

Thursday Aug 8, 2013 #

Trail Running 45:00 [3]

Having a good run in the ravine when the workout was cut short by a nasty tree route that decided to trip me , stubbing my toe. I couldn't continue running so did the walk of shame back home.

Ends up I broke my big toe pretty good and will be out for a bit. I turn 40 and look what happens!

Tuesday Aug 6, 2013 #

Biking 31:00 [3]

Monday Aug 5, 2013 #

Brick 1:00:00 [3]

Knee kicked in for some reason so switched to bike which seemed to help. Back to physio from the looks of it

Saturday Aug 3, 2013 #

Trail Running 1:14:00 [3]

Thursday Aug 1, 2013 #

Running 36:00 [3]

Run with the kids pushing Big Red.

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