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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Gally

In the 7 days ending Jan 18, 2009:

activity # timemileskm+m
  Running3 1:38:00 4.04 6.5
  Weight Training1 35:00
  Total4 2:13:00 4.04 6.5

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0:38
0:00
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MoTuWeThFrSaSu

Saturday Jan 17, 2009 #

Weight Training 35:00 [3]

Bike and weight training at gym

Friday Jan 16, 2009 #

Running 38:00 [3]
ahr:142

Cold run with the windshield
C • Why did you run with a windshield...? 4

Wednesday Jan 14, 2009 #

Running 34:00 [3] 6.5 km (5:14 / km)
ahr:139

Cold early morning run in Gtown.

Tuesday Jan 13, 2009 #

Running 26:00 [4]
ahr:138

Death march in Gtown

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