Training Log Archive: GallyIn the 7 days ending Oct 25, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 25, 2009 #
Race 1:53:00 [3]
Did the Peak to Peak with my team mate as some practice for the RTH.
Lots of rust for sure and seemed slow but no major mistakes and always learning how to properly read a map. Walk the line is always a crap shoot but had the nice company of Bash to go through this section.
Lots of rust for sure and seemed slow but no major mistakes and always learning how to properly read a map. Walk the line is always a crap shoot but had the nice company of Bash to go through this section.
Saturday Oct 24, 2009 #
Trail Running 45:00 [4]
early run
Wednesday Oct 21, 2009 #
Running 42:00 [3]
Runing back and forth to gym with Mrs. Gally
Yoga 1:00:00 [2]
Date night with Mrs. Gally so of course we go and workout. First yoga class in a long time. Pretty useless but I think it would really help my knees if I did it more regularly
Tuesday Oct 20, 2009 #
Hill Training 30:00 [4]
Around 30 min with 9 hills