Training Log Archive: toddpIn the 7 days ending Mar 28, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (Sprint) 11:48 [5] *** 1.94 km (6:05 / km) +40m 5:31 / km
ahr:179 max:189 spiked:15/15c shoes: Inov8 Mudclaw 270
Orienteering (Setting) 1:49:17 *** 8.09 km (13:31 / km)
ahr:141 max:173 spiked:15/18c shoes: Salomon XA3D (Grey)