Training Log Archive: KDawg RIT XC

still have that cold..
final recovery day!

i have the 'death' cold that's going around

That wasn't a race!! It was a hill workout!!! - Fun to run though, was in a pack for about 2 miles, then some people took off, some people layed back, and I was with another guy and Nate until about mile 2.5(?) or so, then the other guy took off and I answered..ended up in 9th place overall, 1st for the age group. Overall, a great race, and I hope to run the next one in July.

*Does anyone have the real distance? There's NO way I kept that pace up the hills

Run with JP and Abrett - it was good to see JP running with u,s haven't ran with him in a while and it's good to see he's getting faster. Hopefully he can learn to race

Hey, want to go running? okay..let's bring a watch! No, i suck, so i'm not bringing one..okay, well i'm bringing a watch anyways. FINE!!!

hey look, i had my time off
now back to running!