Training Log Archive: errolpitIn the 10 days ending Jul 9, 2012:
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Thursday Jul 5, 2012 #
Orienteering race 1:11:44 [5] **** 7.2 km (9:58 / km) +120m 9:12 / km
shoes: Falcon 5
WMOC Long Qualification 2 near Clausthal-Zellerfeld. Easier and nicer terrain as the the bevor. Had a good race. Maybe 2 or 3 not optimal routes and 2 minutes mistakes at #15.
Wednesday Jul 4, 2012 #
Orienteering 1:12:23 [4] **** 6.5 km (11:08 / km) +85m 10:27 / km
shoes: Falcon 5
WMOC Long qualification 1 near Bad Harzburg. Difficult rocky terrain. Lost about 6-7 minutes in the rocky part. Further bad mistakes to #7 and #8 (6min) and to #10 (2min)
Monday Jul 2, 2012 #
Orienteering 20:04 [5] ** 3.4 km (5:54 / km) +50m 5:30 / km
shoes: Nike Air Triax+11
WMOC Sprint Final M65-B in Goslar. Light rain at the start. Good up to #6 (14th) 50 sec mistake to #7 ( 33th) Then a horrible mistake to #10, loosing again 38 places :-(((((
Sunday Jul 1, 2012 #
Event: WMOC 2012
Orienteering race 17:47 [5] ** 2.6 km (6:50 / km) +40m 6:21 / km
shoes: Nike Air Triax+11
WMOC Sprint qualification M65-2 in Bad Harzburg. Easy course. Some bad routes. 90 sec. mistakes.
Garmin 405 out of order!!
Garmin 405 out of order!!