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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Cyrgon

In the 7 days ending Oct 5, 2014:

activity # timemileskm+m
  Orientering1 1:18:44 7.23(10:53) 11.64(6:46) 237
  Total1 1:18:44 7.23(10:53) 11.64(6:46) 237
  [1-5]1 1:18:41

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MoTuWeThFrSaSu

Sunday Oct 5, 2014 #

10 AM

Orientering 1:18:44 intensity: (3 @0) + (11 @1) + (3:41 @2) + (48:41 @3) + (26:08 @4) 11.64 km (6:46 / km) +237m 6:08 / km
ahr:157 max:174

C • Yeah! 4

Red - Splits

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