Training Log Archive: olmarkusIn the 7 days ending May 11, 2008:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 11, 2008 #
Note
(rest day)
Went to Alnö and built controls for Sundsvallsträffen. Had planned a longer MTB session afterwards but the controls took longer time than expected so I bailed out on the MTB.
Saturday May 10, 2008 #
Jogging 40:00 [2] 5.0 km (8:00 / km)
shoes: Nike Triax 10+
Slow jog with Sara.
Golf 5:00:00 [1]
A golf round at Hassela GK (ede) with Petter, Susanne, Macke, Me and Sara. Nice course and pretty good game for me 33 points. Afterwards dinner grilling at Saras parents house... Nice day!
Friday May 9, 2008 #
Note
(sick)
Today i feel better, almost well now.
Thursday May 8, 2008 #
Note
(sick)
The cold was worst yesterday night, but now it feels a bit better. Not possible to train yet though... :-( Pity to miss three good sessions tuesday - thursday.
Golf 45:00 [1]
Lunch at the Sköns Range with people from work.
Wednesday May 7, 2008 #
Note
(sick)
Still got a sore throat and a bit of snuva.
Golf 2:00:00 [1]
The first outdoor lesson at Öjestrand.
Tuesday May 6, 2008 #
Note
(sick)
Woke up with a sore throat. Probably a cold on its way... Otherwise i was looking forward to the club intervals tonight :-(
Golf 45:00 [1]
I will start to note down the Golf hours aswell, just to keep track on how many hours i spend on Golf :-) Today i did a session at the Sköns range together with work people on the lunch.
Monday May 5, 2008 #
Gym 35:00 [3]
Went to the gym on my lunch.
Jogging 1:00:00 [4] 12.5 km (4:48 / km)
ahr:150 max:181 shoes: Nike Triax 10+
A bit of fartlek up on the North Mountain again.