Training Log Archive: furlong47In the 7 days ending Apr 1, 2012:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 1:29:41 [4] *** 4.2 km (21:21 / km) +120m 18:41 / km
19c shoes: VJ Integrators
orienteering race 57:27 [4] *** 3.8 km (15:07 / km) +130m 12:55 / km
21c shoes: VJ Integrators