Training Log Archive: fluceluceIn the 7 days ending Dec 25, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 25, 2016 #
10 AM
Running 51:49 [1] 4.7 mi (11:01 / mi) +191m 9:47 / mi
(sick)
Pennine xmas day run, good catch up. Kept it short as still very coldy.
Friday Dec 23, 2016 #
9 AM
Skiing 5:12:51 [2] 40.0 mi (7:49 / mi)
(sick)
Up both glaciers (bitter) then chasing the sun around les menuires and orelle. Finally skiing more like normal and hitting 55mph at some point.
Thursday Dec 22, 2016 #
9 AM
Skiing 5:05:10 [2] 40.0 mi (7:38 / mi)
(sick)
Courchevel and back via les menuires. Think head must be clearing a bit towards the end of the day as I was skiing faster. Almost broke the 50mph, but only managed 48...
Wednesday Dec 21, 2016 #
9 AM
Skiing 5:20:00 [2] 38.0 mi (8:25 / mi)
(sick)
Good snow above les menuires.
Tuesday Dec 20, 2016 #
Note
(sick) (rest day)
So windy all the lifts shut. First time I've not minded an enforced rest day.
Monday Dec 19, 2016 #
9 AM
Skiing 3:40:18 [2] 30.0 mi (7:21 / mi)
(sick)
Bit more on it today, over to courchevel, wind rising. Only on our way back did we notice the signs saying stay in your valley ( definitely not there on the way out). Got so strong in the afternoon that it exceeded last years stormy day out with shelf and Lorna. So we gave in and retreated.