Training Log Archive: DWildfogel

Walking 9:59 [3] 0.5 mi (19:56 / mi)
ahr:85 max:100

Walking 21:42 [3] 1.09 mi (19:56 / mi)
ahr:85 max:113

Walking 1:16:14 [3] 2.14 mi (35:33 / mi) +43m 33:28 / mi
ahr:95 max:144

Walking 1:13:08 [3] 2.3 mi (31:49 / mi)
ahr:102 max:153

Walking 10:42 [3] 0.52 mi (20:39 / mi)
ahr:84 max:97

Walking 18:14 [3] 0.86 mi (21:16 / mi) +10m 20:31 / mi
ahr:76 max:110

Running 6:48 [3] 0.51 mi (13:19 / mi) +1m 13:13 / mi
ahr:117 max:158

Walking 12:33 [3] 0.54 mi (23:05 / mi)
ahr:85 max:124

Walking 15:17 [3] 0.63 mi (24:10 / mi)
ahr:101 max:126

Walking 25:23 [3] 0.97 mi (26:11 / mi) +21m 24:33 / mi
ahr:84 max:128

Walking 16:07 [3] 0.67 mi (24:08 / mi) +19m 22:08 / mi
ahr:81 max:101